Jessica has been a fitness writer at Tom’s Guide since 2023, bringing three years of experience writing about health, fitness, and the great outdoors. Her passion for exercise began during her childhood, where she spent weekends hiking and competing in local athletics club https://www.reddit.com/r/Workingout/comments/1lbvjka/is_mad_muscles_a_scam_nope_just_misunderstood/ events. After earning a master’s degree in journalism from Cardiff University, […]